[Can pregnant women eat flower nails early]_Early pregnancy_Can I eat
Coriander is a relatively common seafood. Eating some properly is good for the body, and it is also true for pregnant women. Especially the coriander is rich in selenium, which can play a good role in promoting glucose movement.It can also promote the development of fetal bones, and it is also very effective in preventing cramps in pregnant women. Therefore, it is said that pregnant women eat some flower nails properly to achieve a good body conditioning effect.
Can pregnant women eat flower nails?
The answer is yes.
Flower nails are rich in selenium and calcium nutrients.
Selenium has an effect similar to insulin, which can promote the movement of glucose, calcium can promote the development of bones and teeth of vitamins, and prevent pregnant women’s feet from cramping, so pregnant women can eat some flower nails.
The therapeutic effect of flower nails is very beneficial to pregnant women, with the effects of nourishing yin, diuretic and phlegm.
It can regenerate fluids, eliminate pregnant women’s edema and thirst, and is also effective for treating pregnant women’s hemorrhoids. It is also an auxiliary treatment food for pregnant women with diabetes.
However, due to the coldness of the nail, pregnant women should not consume too much, about 5 per day.
Precautions for pregnant women to eat flower nails Pregnant women should eat food nails with tofu, which can nourish qi and nourish blood, beauty and beauty, and remove heat and cold.
Huajiajiu with oranges and celery will affect the absorption of vitamin C.
Shellfish and other shellfish are rich in umami, so don’t add MSG when cooking, and don’t put more salt, so as not to lose the umami.
It is best to soak the soil a day in advance to spit out the dirt.
Pariety cold, spleen and stomach deficiency, pregnant women with diarrhea in the urinal do not eat, cold stomach pain and abdominal pain do not eat, cold cold do not eat, do not eat unripe shellfish, so as to avoid infections such as hepatitis.
Kelp lotus root soup soup ingredients: 100 grams of fresh kelp, 300 grams of lotus root, 500 grams of flowers, 3 slices of ginger, 1 slice of spring onion, 5 bowls of water, 2 tablespoons of oil, and salt.
Method 1: Wash the fresh kelp and cut it into pieces of a suitable size.
Kelp is best soaked for two to three hours in advance; 2. Wash the lotus root, peel and knot, and cut into half-centimeter-thick slices; wash and cut the onions into granules; 3, rinse the coriander; boil a pot of water and put the corianderPick up the water for 20 seconds, which is conducive to spitting sand. 4. Pour the oil in the hot pot, put the ginger slices for a few seconds, pour in the water, boil the lotus root, and cook for 20 minutes. 5. Add the kelp, cook for 15 minutes, and add the flower.Boil and add scallion and salt to serve.
Efficacy: Detoxification and beauty, anti-aging, nourishing qi and blood, enhancing human immunity.
Kelp and flower nails are rich in iodine, which can speed up the human body’s metabolism, brighten and moisturize, and resist cold and cold.