[Home-made practice of hot pepper meat]_How to make_How to make
Friends who like to eat chili will think of ways to make chili food with different patterns. Generally, we are in contact with chilli fried meat, chilli scrambled eggs, pickled chili, and there are rarely other chili dishes, but it becomesFor those who love food, more chilli dishes are introduced, such as the hot pepper meat segment. So how do you make this dish?
Now let ‘s talk about the common practice of the meat section of pepper.
Chili pepper meat is a typical Northeast dish. This dish is fresh and salty. The meat is fried in a golden color with carrots and green peppers. The color is very pleasing.should.
Ingredients for making chili pepper segment: pork tenderloin, one egg, starch, chili pepper, garlic, salt, soy sauce, water starch, chicken essence.
Carrot and green pepper slices 2.
Fine meat cut into strips 3.
Add meat strips to the prepared starch to evenly coat Hu 4.
5. Hot oil in the pot
After the oil is boiled, deep-fry the meat strips 6.
Fry golden oil and fish out 7.
Add some vinegar 8.
Add salt 9.
Meat segment re-fried 10.
Add carrots and green peppers, and add the seasoning sauce and cook out of the spoon.
The nutritional value of chili peppers. Chili peppers are rich in vitamin C, which can control hypertension and coronary arteriosclerosis and reduce cholesterol; contain antioxidants, can prevent cancer and other chronic diseases; can make the airway open, so as to treat cough and cold.
It is not fragrant, and when the amount of meal is reduced, putting some peppers in the dish can improve appetite and increase the amount of meal.
Pepper has a strong role in promoting blood circulation, which can improve the symptoms of cold, frostbite, and vascular headache.
It contains a special substance that can accelerate metabolism to achieve a slight effect of burning the body, which plays a role in weight loss.
This substance can also promote the secretion of hormones, has a good cosmetic health effect on the skin, and is a “tonic” for women.
Need to pay attention to eating pepper, but overdose and endanger human health.
Because too much capsaicin will stimulate the mucous membranes, cause stomach pain, anal burning tingling, complications of diarrhea, cause insulin secretion disorders, bleeding bleeding.
Therefore, anyone suffering from esophagitis, gastric ulcers, and hemorrhoids should eat less or avoid peppers.
Pepper is a product of great hardship and heat. It can be caused by penetration of fiery heat or yin deficiency and fire, high blood pressure, and tuberculosis.